Evening Rest & Recovery Ritual | Healing Touch

Evening Rest & Recovery Ritual

When: Evening restoration | For: Deep healing & gentle comfort

Transform exhaustion into gentle restoration through the ancient Japanese practice of Iyashi - the art of healing touch.

Learn the Complete Iyashi Ritual ↓

The Iyashi Evening Practice:

  1. Prepare (7:00 PM - 9:00 PM): Light your Iyashi candle as you begin your healing ritual
  2. Release (10 minutes): Breathe in the therapeutic scents while releasing the day's tension
  3. Restore (15 minutes): Allow the soothing fragrances to nurture your body and spirit
  4. Heal (10 minutes): Set intentions for overnight restoration and renewal

Best used when: Feeling physically or emotionally drained, after difficult days, during illness recovery, when you need deep comfort, or before restorative sleep.